Beautiful night to watch a #LA @dodgers game! Gonna go home and stretch and roll out on foam/PVC though:) #fitness #lifestyle #dtla #elysianpark

Just me and the lil guys tonight on the hike:) #hike #la #dtla #fitness #lifestyle (at Elysian Park)

Nothing feels as good to me as being connected to my body and having control over its movement. #fitness #lifestyle #barre #yoga #namaste @themainbarre

@themainbarre bout to get it in!!! #barre #fitness #lifestyle #dontskipclass

Just me and the mat, and my breath:) #yoga #mobility #fitness #beach (at Santa Monica Aerial Rings/Bars/Park)

Haha this was me Jan. 2011. I don’t look that bad really but there was about 35 pounds of visceral fat hanging around. Life is too short to spend tired and not feeling good about yourself. So I made some changes in the choices I make. Lifestyle change is possible no matter what age you are. Make small goals achievable/sustainable an build each week with new challenges. Fail often, learn much. Ill post a 2year after photo later but the feeling state I experience is beyond appearances! #fitness #lifestyle #change #development #transformation #education #nutrition #plantbased #vegan #vegetarian

She’s like; donnie what you doing back there? Oh nothing just takin a pic of the view;) @audraskaates @themainbarre #fitness #barre #highandtight #mindedthe (at The Main Barre)

Worked on muscle ups with this guy yesterday. So Sundays workout partnerships are working out great, rest of the week I need to recruit some more fitfriends;) #community #partnerships #learning #fitness #share #health #wellness

My new friends from the Netherlands. #fitness #boxing #beach #lifestyle

Feelin all good after my early am workout:) arms are spent:) 💪💪💎💎#fitness #trx #lifestyle #youcantmanagetime #energymanagement101 (at Gold’s Gym)

Supe had a birthday cake today (almost to scale) with matching moles #beach #acroyoga #fitness #birthday #cake

Did rings with this ferocious beast @beauaction today and my arms/chest are gonna be in trouble tomorrow. #legday #fitness @whatthafit #beach #train #strength

@whatthafit doing hand work with international boxing coach, who happens to be his pops. I love meeting people from around the work in what we call our backyard:) #calilife #fitness #train #trainer

I don’t care if it might rain, I’m going! #fitness #lifestyle #calilife #rings #muscleup #train #strength #mobility

Behold my sheathed hand! #rings #fitness #play #fun